Introduction
PART ONE GENERAL INFORMATION
Chapter 1 Background Information
Geography, Climate, Natural history and conservation, History, Government and politics, Economy, People, Language, Religion, Education, Culture
Chapter 2 Practical Information
When to visit, Highlights, Suggested itineraries, Tour operators, Red tape, Embassies, Getting there and away, Health, Safety, What to take, Money, Budgeting, Getting around, Accommodation,
Eating and drinking, Public holidays and festivals, Shopping, Arts and entertainment, Media and communications, Cultural etiquette, Travelling positively
PART TWO THE GUIDE
Chapter 3 Leh
History, Getting there and away, Getting around, Tourist information and tour operators, Where to stay, Where to eat and drink, Entertainment and nightlife, Shopping, Other practicalities, Activities,
What to see and do, Around Leh
Chapter 4 Northeast Ladakh
Khardung La, The Nubra Valley
Chapter 5 Southern Ladakh
Stok, Shey, Thiksey, Matho and Stakna, Hemis, Chemde and Thagthog, The Markha Valley, The Southern Lakes
Chapter 6 Northwest Ladakh
The Leh-Kargil Highway, The Northern Indus Valley, Kargil, Drass
Chapter 7 Zanskar and the Suru Valley
The Suru Valley, Zanskar
Chapter 8 The Kashmir Valley
Sonamarg, Srinagar, Gulmarg, The Southern
Kashmir Valley, Pahalgam
Chapter 9 Jammu
Patnitop, Udhampur, Katra, Jammu City, Around Jammu City
Appendix 1 Language
Appendix 2 Glossary
Appendix 3 Further Information
Index