PART 1 GENERAL INFORMATION
Chapter 1 Background Information
At a glance, Geography, Climate, Natural history, History, Archaeology, Government & politics, Economy, People & culture (inc Religion, Language, Education), Art & architecture, Music, Literature, Sport
Chapter 2 Practical Information
When to visit, Highlights, Suggested itineraries, Tour operators, Tourist information, Red tape, Embassies, Getting there and away, Health, Safety, Women travellers, Travelling with a disability, Travelling with children, LGBT+ travellers, What to take, Money and budgeting, Getting around, Accommodation, Eating & drinking, Public holidays & festivals, Shopping, Arts & entertainment, Outdoor activities, Media & communications, Cultural etiquette, Travelling positively
PART 2 THE GUIDE
Chapter 3 Cardiff (and around) History, Getting there and away, Getting around, Tourist information and tour operators, Orientation, Where to stay, Where to eat and drink, Cafes, bars & nightlife, Entertainment, Shopping, Sports & activities, Other practicalities, What to see and do
Chapter 4 Monmouthshire to Newport
Chepstow, Tintern and the Wye Valley, Caldicot, Usk, Monmouth, Newport, Caerleon
Chapter 5 Vale of Glamorgan to the Gower
Barry, Cowbridge, Llantwit Major, Ogmore, Merthyr Mawr, Porthcawl, Kenfig NNF, Bridgend, Port Talbot, Swansea, The Gower
Chapter 6 The Valleys
Afon Lywd (Blaenavon), Ebbw Vale, Sirhowy Valley, Rhymney Valley, Taff Valley (Merthyr Tydfil), Ely Valley, Cynon Valley, Rhondda Valleys (Fach & Fawr), Ogwr Valley, Garw Valley, Lynfi Valley Afan Valley, Vale of Neath, Dulais Valley
Chapter 7 Brecon Beacons to Hay
Brecon Beacons National Park, Brecon, Crickhowell, Abergavenny, Talgarth, Hay-on-Wye
Chapter 8 Carmarthenshire
Amman Valley, Llanelli, Laugharne, Carmarthen, Tywi Valley and Llandeilo, Kidwelly, Llandovery, Newcastle Emlyn, Teifi Valley
Chapter 9 Pembrokeshire
Narberth, Landsker Borderlands, Saundersfoot, Tenby, Manorbier, Pembroke, Stackpole, Milford Haven, Haverfordwest, St Bride's Bay, Marloes, Skomer/Skokholm, St Davids, Fishguard, Newport, Mynydd Preseli
Appendix 1 Language
Appendix 2 Further Reading