A series of half-hour exercises designed to improve a woman's figure and fitness in nine hours. The book includes nutritional advice, and is accompanied by a Flex-a-Band suitable for home use.
Sprache
Verlagsort
Verlagsgruppe
Illustrationen
100 b&w photographs and line drawings
Maße
ISBN-13
978-0-7522-0536-6 (9780752205366)
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Schweitzer Klassifikation
