Aiming to challenge women to develop their basketball skills to the highest level, this book provides 111 drills for improving and refining offensive and defensive skills. It explains the importance of each skill, identifies the keys to proper technique, shows how to correct common errors, and how to apply these skills in game situations. The book also provides an overview of the history of women's basketball. It gives 10 steps for handling success, and advises on identifying priorities, establishing goals, and seizing opportunities. It also gives advice on getting the most out of practice and games, and dealing with special game situations and matchups. It offers information about where to play during the off-season, and advice on teamwork, coachability, attitude and recruitment.
Sprache
Verlagsort
Illustrationen
60 black & white illustrations, 12 black & white halftones
Maße
Höhe: 235 mm
Breite: 159 mm
Gewicht
ISBN-13
978-0-87322-610-3 (9780873226103)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Klassifikation
Taking your game to the next level; developing a winning attitude; training for the game; becoming an offensive threat; shooting the lights out; getting open and being a threat without the ball; dribbling - what's your handle?; passing and catching turnover free; becoming a defensive stopper; owning the boards; becoming the complete player.