Exercise Equivalents of Foods

Rezensionen / Stimmen

"An attractive, modest, and reliable book that is a refreshing change from the recent inundation of miracle-promising books on weight control. It can be recommended to the lay public as the book to give the dieter who has everything."-Journal of the American Dietetic Association

"A valuable reference source and a useful supplement for all basic courses in nutrition and programs for weight control, as well as a practical guide for the dieter."-The Florida Times-Union "This handbook offers information presented in a concise, simple sequence. The reader is encouraged towards active partici-pation in weight control. The importance of food calories and the need for an adequate intake of essential vitamins, minerals, pro-tein and water, according to the United States National Research Council, supports the concept of a well-balanced diet along with exercise for correct weight control."-Journal of Canadian Dietetic Association