A yoga instructor who has taught such celebrities as Madonna and Cindy Crawford outlines a program of yoga-based meditation and exercise to promote a healthy pregnancy and delivery, offering additional anecdotes and inspirational advice for couples. Reprint. 25,000 first printing.
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Höhe: 228 mm
Breite: 177 mm
Dicke: 17 mm
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978-0-312-31088-2 (9780312310882)
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Gurmukh Kaur Khalsa is a pioneer in yoga and the mind-body-spirit connection. Based in Los Angeles, Gurmukh teaches Kundalini yoga, meditation, and pre- and postnatal care. She founded the Golden Bridge Yoga Center, where she is the director and senior teacher. She has been featured in many magazines, including Vogue, W, InStyle, and People. Gurmukh teaches all over the world, from India to Europe and from Central America to the United States. Her previous book is The Eight Human Talents (cowritten with Cathryn Michon). Her kind, compassionate wisdom and counsel touch the life of everyone she meets.