Effectiveness of Nurses' Coping Skills and Stress Management Training

Today, stress is considered as a risk factor for health. Numerous studies have shown that people with high stress at both physical and mental levels have raised more complaints.Programs that are directly related to stress are effective. Adolescents and young adults experience a variety of stresses and a wide range of stresses during development, and sometimes these stresses are so severe that they make their daily and educational life difficult. Recently, there has been a lot of evidence that stress and anxiety are not transient, and if left unchecked and evaluated, they will persist into puberty in most people. It seems that the reason for academic failure in many students is not learning disability or lack of intelligence, but high levels of stress may be the reason for the decline or efficiency in exams and education. Studies also show that personality, family and Schools play a major role in causing stress. Also, the results of various studies indicate that the prevalence of stress in girls is higher than boys and they experience stress with more intensity and about 20-30% of cases. Academic decline is due to stress and anxiety.