Struggling to stop putting things off? Even when you know it's hurting you?
Discover the real reasons behind procrastination and learn how to break free for good.
This powerful and practical book goes far beyond tired productivity tips. It unpacks the hidden psychology of procrastination, reveals how it impacts every area of your life, and gives you science-backed tools to take back control without guilt, burnout, or perfectionism.
You'll uncover your personal procrastination patterns, rewire your mindset, and build a system that makes consistent progress feel natural. Whether you're a student, creative, professional, or lifelong overthinker, this book will help you stop delaying and start doing.
Stop watching your goals collect dust. Start becoming who you're meant to be.
Sprache
Produkt-Hinweis
Broschur/Paperback
Klebebindung
Maße
Höhe: 216 mm
Breite: 140 mm
Dicke: 9 mm
Gewicht
ISBN-13
979-8-231-86774-5 (9798231867745)
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Schweitzer Klassifikation