Clean Diet

The Beginner-friendly Guide to Clean Eating Diet for Great Health and Clean LivingClean eating is a lifestyle that focuses on consuming whole, unprocessed foods that are rich in nutrients and free from harmful additives. This book will teach you the fundamentals of dehydration, how to utilize it for preserving food, and provide you with recipes that can last you for several days. You'll learn how to avoid potentially harmful chemicals and additives found in everyday foods and discover a range of non-toxic, clean ingredients that you can incorporate into your diet. You are provided with easy to follow cooking tips and many amazing clean eating recipes for every meal