External and internal stressors and the stress reaction : 3 starting points for stress management
Tips for everyday use : Recognize, understand and cope with stress
With questionnaires, instructions for self-observation and checklists
Recognized : Prevention service recognized by the health insurance companies
Auflage
Sprache
Verlagsort
Verlagsgruppe
Zielgruppe
Illustrationen
25
3 s/w Abbildungen, 25 farbige Abbildungen
IX, 206 p. 28 illus., 25 illus. in color.
Maße
Höhe: 240 mm
Breite: 168 mm
Dicke: 12 mm
Gewicht
ISBN-13
978-3-662-64439-3 (9783662644393)
DOI
10.1007/978-3-662-64440-9
Schweitzer Klassifikation
Prof. Dr. Gert Kaluza is a psychological psychotherapist and works as a trainer, coach and author in the field of individual and company health promotion. After more than 20 years of work at various universities, he founded his own advanced education and training institute, the GKM Institute for Health Psychology, in 2002. Focus magazine recommended him back in 1994 as one of the best stress management trainers in Germany. In 1998 he received the 1st prize of the Continentale Förderpreis für Naturheilkunde.
