Self-message enhances the body's healing power, and with this intricately illustrated vocabulary of "touches" you'll understand how to direct the dance between hands and body, to soften tight muscles and fully relax. Take care of stiff or painful areas, and apply the strokes you'll master in the most effective way, whether they're gentle and general or specific and focused. Plus: a guiding CD with directions, mantras and blessings!
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Maße
Höhe: 255 mm
Breite: 255 mm
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ISBN-13
978-0-8069-1543-2 (9780806915432)
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Schweitzer Klassifikation
Lynne Walters earned a Bachelors Degree in Nursing from Stanford University and a Masters in Nursing from the University of Washington in Gerontological Nursing. Lynne holds a national Holistic Nursing Certificate, HNC, a certificate in interactive guided imagery from the Academy for Guided Imagery, and one for Neuromuscular Massage Therapy. She has worked in hospice care, psychiatric nursing, home care nursing, and has led many workshops and classes in hospitals and in the community. In 1987 she started Whole Person Health Works, a private practice in holistic nursing and massage therapy.
