The author suffered a major back problem where the pain was monumental and the disabling effect ridiculous: doctors said it could leave him in a wheelchair. Determined to get better, without surgery or drugs, he embarked on a journey to find out what would work to regain full mobility and live a normal life again.
This book covers that journey, sharing areas that are seldom spoken about and rarely make it into print. It has empathy with fellow back pain sufferers yet applies some ‘tough love’. The chapters address everyday lifestyle issues and suggest practical solutions.
Written as someone who is not a medical practitioner, it is a true-life explanation of what he found worked so that he could live a ‘normal’ life again – if subsequently trekking to the base camp of the highest mountain in Tibet can be considered normal!
"Brilliant … information you won’t find anywhere else."
"One of the most easily understood and informative books on back pain I've ever read."
"Medically safe and sound."
www.TheBackChampion.com
Sprache
Produkt-Hinweis
Broschur/Paperback
Klebebindung
Maße
Höhe: 229 mm
Breite: 152 mm
Dicke: 12 mm
Gewicht
ISBN-13
978-1-907105-10-4 (9781907105104)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Klassifikation
Peter Johnson is a businessperson who suffered a major back problem at the height of his career. Determined to get better, without surgery or drugs, he applied his businesslike approach to research, trial and regain full pain-free mobility. He runs his own business consultancy, is highly qualified, and became the 1st person in the world accredited in one of his specialist fields. His pragmatism is evident in his work, speaking and writing.
