'a beautiful and friendly guide' Melissa Hemsley
'Abigail worked wonders on my skin and this book reveals her top tips. If you want to look as good as she does, grab it!' Madeleine Shaw
Renowned throughout the beauty industry for her 'healing hands', Abigail draws on a decade of practical expertise to provide real solutions to skincare issues.
The skin you look at in the mirror is not the same as that of a friend's. Just because they swear by an amazing face cream doesn't mean it's going to be your skincare hero too. Your genetic background, where you live, and what you eat will all have an impact, as will your stress and hydration levels, gut health and sleep patterns. Covering everything from the key product ingredients to look out for, to alternative low-cost solutions and home-made beauty products that really work, Abigail's advice will truly benefit your complexion.
From her top habits for healthy skin to the best professional treatments and methods, by way of facial yoga and massage, Love Your Skin is all you need to ensure your skin is always at its best.
Sprache
Verlagsort
Verlagsgruppe
Maße
Höhe: 258 mm
Breite: 196 mm
Dicke: 20 mm
Gewicht
ISBN-13
978-0-85783-414-0 (9780857834140)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Klassifikation
Abigail James was born in the Cotswolds. She trained as a therapist in her early 20s and moved to London to develop and refine her methods, establishing herself as one of London's most respected voices within the health and beauty industry. She is regularly invited to be a speaker and writer by top lifestyle brands, consults widely within the industry and is also a resident skin care expert at a number of respected health and detox retreats. Abigail was on the founding team of consultants at Grace Belgravia Private Members' Club. Out of the treatment room, Abigail can be found backstage prepping skin for the catwalk and other prestigious events.
