Relax and meditate each day by keeping a journal. Writing helps you to better analyze your situation. Every word become a visual representation of your stress. In almost all cases, writing also reveals solutions to problems. But you have to bear in mind that keeping a journal is only one aspect of living a healthy lifestyle. Actions also need to be done.
Sprache
Produkt-Hinweis
Broschur/Paperback
Klebebindung
Maße
Höhe: 280 mm
Breite: 216 mm
Dicke: 11 mm
Gewicht
ISBN-13
978-1-64521-228-7 (9781645212287)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Klassifikation
Inspira Journals, Planners & Notebooks is an imprint of Editorial Imagen LLC. Inspira Journals, creates journals, planners and notebooks for both children and adults of all ages. Journaling thoughts and feelings help us to gain control of our emotions and improves our mental health, planners help us to be punctual, never forget appointments and honor time and daily commitments. Notebooks help us to record lessons and information for future use. Inspira designed journals, planners and notebooks are easy to use and make the task of recording fun and easy to do. Pick up a copy today!
