Managing Stress in Music Education presents research, theory, possible pitfalls, and strategies for music teachers looking to navigate the challenging climate of potential stressors.
Covering a wide range of topics such as sleep, physical movement, nutrition, happiness, gratitude, and mindfulness, this book offers music educators the tools to thrive in a work environment that can often lead to stress and burnout. Readers will examine vignettes of challenged and successful music teachers, and consider new techniques and classic reminders for a healthy enjoyment of work and life.
Grounded in research and written in an accessible and concise manner, Managing Stress in Music Education is an excellent addition to any music teacher's bookshelf.
Reihe
Sprache
Verlagsort
Verlagsgruppe
Illustrationen
10 s/w Abbildungen, 10 s/w Photographien bzw. Rasterbilder
10 Halftones, black and white; 10 Illustrations, black and white
Maße
Höhe: 216 mm
Breite: 140 mm
Dicke: 6 mm
Gewicht
ISBN-13
978-0-367-56364-6 (9780367563646)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Klassifikation
H. Christian Bernhard II is Professor of Music at The State University of New York at Fredonia.
1. Routes 2. Sleep 3. Physical Movement 4. Nutrition 5. Gratitude 6. Happiness 7. Mindfulness 8. Roots
