Shows how to sustain beauty, fitness and vitality far beyond the age of 30. The book offers an agenda for life with guidelines for maximizing health through diet, exercise and regular check-ups, as well as advice on the physical, emotional and biological aspects of growing older.
Auflage
Sprache
Verlagsort
Verlagsgruppe
Editions-Typ
Illustrationen
55 colour halftones, 57 b&w halftones, 5 line drawings
Maße
Höhe: 240 mm
Breite: 185 mm
Gewicht
ISBN-13
978-0-09-180651-4 (9780091806514)
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Schweitzer Klassifikation
