A practical account of yoga postures, breathing, relaxation and diet, and yoga meditation. This new edition incorporates re-drawn artwork and some textual amendments, with a new cover design. Other books by the author include "Teach Yourself Meditation" and "Teach Yourself Relaxation".
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Produkt-Hinweis
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Höhe: 128 mm
Breite: 198 mm
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ISBN-13
978-0-340-56912-2 (9780340569122)
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Schweitzer Klassifikation
