My singing bowl - a valuable companion to everyday life
Just two to five minutes of practice a day is all you need to relax your body, mind and soul with sounds and improve your own health regularly.
Peter Hess, the pioneer in working with singing bowls, has compiled the most popular sound exercises for you in this book. Step by step, he accompanies you into the fascinating world of sounds and gives you insight into his extensive knowledge. With the detailed descriptions, practical advice, and information that this book holds in store for you, you too can make singing bowls a valuable and practical companion to your everyday life!
Sprache
Verlagsort
Bruchhausen-Vilsen
Deutschland
ISBN-13
978-3-938263-30-3 (9783938263303)
Schweitzer Klassifikation
Autor*in
Peter Hess
is considered a pioneer in working with singing bowls. In 1984, the Dr.-Ing. for Physical Technology and Vocational School Teacher for Physics and Politics developed the eponymous Peter Hess® Sound Massage, a holistic relaxation method that can contribute to improved health.
Today, the sound massage is a synthesis of numerous Peter Hess® Sound Methods, which represent a specialized use of singing bowls and sound massage in the areas of wellness, prevention, pedagogy, counseling, coaching, therapy, and healing.
Peter Hess is head of the Peter Hess® Institute (PHI) in Germany, which also hosts Peter Hess® Academies in more than 20 countries. He is the 1st Chairman of the European Association for Sound Therapy e.V. and author of numerous books. He works worldwide as a speaker and seminar leader.