Drawing on the collective knowledge of experienced players and coaches, this book prepares rugby players to withstand the rigours of the sport. It helps identify strengths and weaknesses and goes on to game strategy and improving the team's mental focus.
Sprache
Verlagsort
Illustrationen
17 black & white illustrations, 23 black & white halftones
Maße
Höhe: 229 mm
Breite: 152 mm
ISBN-13
978-0-7360-3678-8 (9780736036788)
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Schweitzer Klassifikation
Mentally tough players: the mental profile; motivation and confidence; visualizing the perfect match; focusing on the game; using stress for a competitive advantage. Mentally tough teams: cohesion and teamwork; the attacking mindset; tough defense; mental sharpness for every match.
