Sayeda Habeeb introduces life coaching and provides exercises, explanations and case studies to help you develop a sense of hope in your life. Helpful advice given on how to create a life vision for yourself, learn about goal setting and address key area skills like self-care, organizing your time and your finances, communication, finding a better life balance, enhancing self-esteem and living a more empowered life. With examples from the Qur'an, the Hadith and the Prophet's life, this easy-to-use guide shows the importance of life coaching and self-development in a Muslim's life.
Rezensionen / Stimmen
"Discover the Best in You is a must read for all Muslims, as everyone could do with improving their lives, no matter what stage in life they are at." SISTERS magazine, UK"
Sprache
Verlagsort
Produkt-Hinweis
Illustrationen
Maße
Höhe: 194 mm
Breite: 126 mm
Dicke: 9 mm
Gewicht
ISBN-13
978-1-84774-025-0 (9781847740250)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Klassifikation
Sayeda Habib: Sayeda Habib is an accredited life coach and has been working to improve the social and psychological welfare of Muslims since 2005. She has been featured on television in Pakistan, UAE, and the UK and also been a guest on several radio shows, including regional BBC. In addition she is also a columnist for "SISTERS Magazine" in the UK.
Chapter One: What is Life Coaching?
Chapter Two: Creating Hope and Joy for Life
Chapter Three: Setting Goals and Creating Your Own Life Vision
Chapter Four: Enhancing Self-Esteem
Chapter Five: Caring For Yourself
Chapter Six: Enhancing Relationships
Chapter Seven: Allowing Abundance
Chapter Eight: Managing Time, Our Most Precious Resource
