An account of the history and science of muscle and weight training, from the Trojan War to modern-day research, highlighting how strength-building exercises can prevent and treat chronic diseases, improve quality of life, and challenge age-old biases against muscle.
Sprache
Verlagsort
Verlagsgruppe
Produkt-Hinweis
Fadenheftung
Gewebe-Einband
Illustrationen
Maße
Höhe: 234 mm
Breite: 164 mm
Dicke: 42 mm
Gewicht
ISBN-13
978-0-525-95523-8 (9780525955238)
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Schweitzer Klassifikation
