Bob Greene has teamed up with dietician and endocrinologist to manage diabetes. The book covers every stage and aspect the disease: whether readers are controlling it simply with diet and exercise or are taking drugs orally, or through injected insulin.
Bob offers advice and tools that will place them in control of their health and provide inspiration and tips that have been tested by people with the disease.
Managing the many lifestyle changes that come with a diabetes diagnosis can seem overwhelming, but with Bob's approachable strategies and clear explanations, they will start to feel like second nature.
Sprache
Verlagsort
Maße
Höhe: 232 mm
Breite: 156 mm
Dicke: 33 mm
Gewicht
ISBN-13
978-1-4165-8838-2 (9781416588382)
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Schweitzer Klassifikation
Bob Greene is an exercise physiologist and certified personal trainer specializing in fitness, metabolism, and weight loss. He holds a master's degree from the University of Arizona and is a member of the American College of Sports Medicine and the American Council on Exercise. For the past seventeen years he has worked with clients and consulted on the design and management of fitness, spa, and sports medicine programs. Bob has been a guest on the Oprah Winfrey Show. He is also a contributing writer and editor for O the Oprah magazine, and writes articles on health and fitness for Oprah.com. Greene is the bestselling author of The Best Life Diet Cookbook, The Best Life Diet, Revised and Updated, The Best Life Diet, The Best Life Diet Daily Journal, The Total Body Makeover, Get With the Program!, The Get With the Program! Daily Journal, The Get With the Program! Guide to Good Eating, and Make the Connection.
Janis Jibrin, M.S., R.D., is the lead nutritionist for thebestlife.com, Bob Greene's weight loss and fitness website. She is also a contributing editor for Self magazine, the author of The Supermarket Diet and other weight loss books, and freelances for other national magazines. In her private practice, she specializes in weight loss and eating disorders.
