By its typical definition, low back pain (LBP) can be a sudden, sharp, persistent or dull pain that is felt below the waist. Your back is one of the most sensitive, yet heavily used parts of the body. It literally carries the whole burden of your existence. It is with the early signs of pain in the lumbar region or the lower back that you begin to see the first signs of the wear and tear that this complicated structure has been going through. In fact, low back pain is one of the very few forms of pain that can hugely vary in its intensity. In Back Pain, elite athlete sports physiotherapist Kusal Goonewardena shares his expertise and insight into this common ailment, offering simple solutions to cure back pain without drugs or invasive operations.
Sprache
Verlagsort
Maße
Höhe: 235 mm
Breite: 172 mm
ISBN-13
978-1-922178-78-7 (9781922178787)
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Schweitzer Klassifikation
Kusal Goonewardena is an elite athlete sports physiotherapist with more than 35,000 treatments to his name in spinal conditions alone. Eighty per cent of his clientele suffer from back pain. Kusal is the founder of sports medicine clinics in Australia, and mentor to thousands of physiotherapy students from around the world. With a love for exercise, well being and a holistic approach, Kusal shows how to stop low back pain naturally. For more information you can visit: www.eliteakademy.com/whos-kusal
