If you want beautiful, healthy, glowing skin, whatever your age, then look no further. This Scandinavian bestseller will revolutionise how you care for your body's largest organ.
What does the latest research tell us about our skin? How do our hormones, genetics, diet, and environment play a part? What should we look for in our beauty products, and what should we avoid? In this comprehensive guide, skin scientist Johanna Gillbro teaches you how best to care for your skin - and what not to do.
Think drinking water will replenish your skin? Think again. More products, better skin? Nope. And an expensive product doesn't guarantee reliable results. You don't need to cleanse your skin in the morning; in fact, too much cleansing can be damaging. Toner is redundant, natural products are not always best, and bacteria are not the enemy - and that's just the start!
Learn how to read the labels on products, know exactly what it is you're putting on your skin, and make better decisions about how you care for it.
Using cutting-edge research about the microbiome, as well as the relationship between gut health and skin, The Scandinavian Skincare Bible challenges how we look at beauty today. By revealing the science and exposing commercial tricks, Dr Gillbro empowers us to lay the foundation for healthy, beautiful skin.
Rezensionen / Stimmen
'Trends in skincare can be tough to keep up with, but according to one book there are only two words you need to know right now: Scandi skin. Forget the ten-step Korean skincare routines, The Scandinavian Skincare Bible by Dr Johanna Gillbro, an award-winning Stockholm-based skin scientist, focuses on paring everything back.' -- Laura Kennedy * The Sunday Times * 'Illuminating.' -- Carola Long * Financial Times * 'A refreshingly straightforward handbook featuring research-based lifestyle tweaks to help your complexion look its best.' * Stylist * 'Excellent Bible on the topic. Very easy to read and I can tell the author is passionate about all elements of skin. This Skincare bible is beautifully done, and was thoughtful in the delivery of information, backed by science. Perfect for someone with super sensitive skin or someone who just wants to learn how to take care of their skin better, this is the book for you!' -- Shannon Alden, Literati Bookstore
Sprache
Verlagsort
Maße
Höhe: 245 mm
Breite: 180 mm
Dicke: 20 mm
Gewicht
ISBN-13
978-1-912854-94-3 (9781912854943)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Klassifikation
Johanna Gillbro, PhD, is an award-winning skin scientist with more than 15 years of experience in experimental dermatology, clinical research, and skincare product development, as well as substantial experience within the pharmaceutical industry. Gillbro is frequently engaged as a speaker at international dermatological and cosmetic science conferences to present her cutting-edge research, and for the past decade has been the most cited author in The International Journal of Cosmetic Science.
Fiona Graham is a British literary translator, editor, and reviewer who has lived in Kenya, Germany, the Netherlands, Luxembourg, Nicaragua, and Belgium. Her recent translations include Elisabeth Asbrink's 1947: when now begins, an English PEN award-winner longlisted for the Warwick Women in Translation Prize and the JQ Wingate Prize, and Torill Kornfeldt's The Unnatural Selection of Our Species.
