Muscle Energy Techniques

Part I. Theory
Chapter 1. Structure and Function of Skeletal Muscle
Chapter 2. Introduction to Muscle Energy Techniques
Chapter 3. Muscle Imbalances
Chapter 4. Myofascial Slings and Core Muscle Relationships

Part II. Practice – Upper Body
Chapter 5. Upper Trapezius and Levator Scapulae
Chapter 6. Sternocleidomastoid and Scalenes
Chapter 7. Pectorals and Coracoid Muscles
Chapter 8. Latissimus Dorsi and Teres Major
Chapter 9. Rotator Cuff – Subscapularis and Infraspinatus

Part III. Practice – Lower Body
Chapter 10. Gastrocnemius and Soleus
Chapter 11. Hamstrings
Chapter 12. Tensor Fasciae Latae and Iliotibial Band
Chapter 13. Adductors

Part IV. Practice – Trunk and Pelvis
Chapter 14. Iliopsoas and Rectus Femoris
Chapter 15. Hip Complex and Piriformis
Chapter 16. Quadratus Lumborum and Erector Spinae

Part V. Applications
Chapter 17. Self-Lengthening Techniques for the Shoulder Complex
Chapter 18. Muscle Weakness Testing and the Gluteals

Appendix 1. Anatomical Movements
Appendix 2. Common Postural Deviations
Appendix 3. Tables for Dysfunction Testing