The classic guide to sharpening your mind and raising your performance-on the green, and in the game of life.
"The best sports psychology book ever written about golf."-Inside Golf
W. Timothy Gallwey's bestselling Inner Game books-with more than one million copies sold-have revolutionized the way we think about sports. As he did in his phenomenally successful The Inner Game of Tennis, Gallwey provides methods that can be applied to situations beyond the green. The Inner Game of Golf delivers strategies to achieve potential-both in the crucible of competition and in everyday life. With Gallwey as a guide, you'll learn how to
• defeat your mental demons and find clarity under pressure
• dispel tensions that can sabotage your performance
• build confidence and overcome insecurities that can hijack your best instincts
• employ the art of "relaxed concentration" to improve your swing, your game, and your life
No matter what your skill set, Gallwey's pioneering strategies, real-life examples, and illuminating advice are perfect for anyone who strives to be a champion on and off the course.
Sprache
Verlagsort
Verlagsgruppe
Produkt-Hinweis
Maße
Höhe: 203 mm
Breite: 132 mm
Dicke: 15 mm
Gewicht
ISBN-13
978-0-8129-7970-1 (9780812979701)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Klassifikation
W. Timothy Gallwey has produced a series of bestselling Inner Game books, which set forth a new methodology for the development of personal and professional excellence in a variety of fields. For the last twenty years Gallwey has been introducing the Inner Game approach to corporations looking for better ways to manage change. He lives in Malibu, California.
