PART ONE GENERAL INFORMATION
Chapter 1 Background Information
Geography, Climate, Natural history and conservation, History , Government and politics, Economy, People and culture, Sports and activities
Chapter 2 Practical Information
When to visit, Highlights, Suggested itineraries, Tourist information, Tour operators, Red tape, Getting there and away, Health and safety, Women travellers, LGBTQIA+ travellers, Travelling with a disability, Travelling with kids, What to take, Money and budgeting, Getting around, Accommodation, Eating and drinking, Public holidays and festivals, Shopping, Arts and entertainment, Outdoor activities,
Media and communications, Travelling positively
PART TWO THE GUIDE
Chapter 3 The Landes
Arcachon and its bassin, Parc Naturel Regional des Landes de Gascogne, Down the Cote d'Argent, Mont-de-Marsan, Down the Adour, Saint-Sever and the Chalosse, Dax, The southern Cote d'Argent, Capbreton-Hossegor
Chapter 4 The Gers
Auch Eauze and Armagnac country, Condom and around, Lectoure and around, East of Auch, South of Auch: the Astarac
Chapter 5 The Pays Basque
Basque cultur, Getting there and away, Getting around, Bayonne, Biarritz, Saint-Jean-de-Luz and the Cote Basqu, The Labourd interior: around La Rhune, The valley of the Nive, Saint-Jean-Pied-de-Port, The
Haute-Soul
Chapter 6 Bearn
Salies-de-Bearn and the Gave de Pau, Orthez, Pau, North of Pau: the Vic-Bilh, Oloron-Sainte-Marie and around, The Vallee d'Ossau
Chapter 7 The Hautes-Pyrenees
Lourdes, Tarbes, The Lavedan Valleys, To the Cirque de Gavarnie and around, Bagneres, the Pic du Midi and the Baronnies, The Lannemezan Plateau, The Vallee d'Aure and Vallee du Louron, The Comminges: Montrejeau
to Saint-Beat, The Upper Comminges: Bagneresde-Luchon, Saint-Gaudens and the Petites Pyrenees
Chapter 8 The Ariege and Andorr
The western Ariege: the Couserans, East of Saint-Girons and the lower Ariege, Foix, East of Foix: Montsegur and Mirepoix, Tarascon-sur-Ariege, Up the Ariege: Ax-les-Thermes and around, Andorra
Chapter 9 Roussillon: the Pyrenees-Orientale
Perpignan Northern Roussillon, Down the coast from Perpignan, Collioure and the Cote Vermeille, Up the Conflent Valley, The Cerdagne, The Vallespir
Chapter 10 Toulouse
History, Getting there and away, Orientation, Getting around, Tourist information, Where to stay, Where to eat
and drink, Entertainment and nightlife Shopping, Sports and activities Other practicalities, What to see and do
Appendix 1 Language
Appendix 2 Glossary
Appendix 3 Further Information
Index
