Mas alla del arroz y las habichuelas (Beyond Rice and Beans)

More than 10 per cent of Latin Americans suffer from diabetes, yet when it comes to effectively developing meal plans that fit the savory tastes and favorite foods of Latin American cultures, diabetes educators and people who suffer from diabetes have been at a loss - until now. This book features new food pyramids and menu plans specifically designed for the Latin American palate from across the Caribbean. Written in English & Spanish, Beyond Beans & Rice, is a long-awaited resource for dieticians and people who want to manage their diabetes but don't want to sacrifice the mainstay of their cultural identity.