Over 70 delicious and nutritious soups to beat ailments - from allergies to high blood pressure - feature here. Each soup is quick and easy to prepare, yet packed full of health enhancing vitamins and minerals. An easy way to get all the important five portions of vegetables a day - soup is the ultimate all-in-one food. Recipes range from thai chicken soup to yoghurt and cucumber.
Sprache
Verlagsort
Verlagsgruppe
Maße
Höhe: 261 mm
Breite: 195 mm
Dicke: 14 mm
Gewicht
ISBN-13
978-0-600-60953-7 (9780600609537)
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Schweitzer Klassifikation
Amanda Cross, a trained nutritionalist, has had a varied career including TV presenter for UK Living and Channel Health, health and beauty journalist and author. She is the author of Food Boosters for Kids, Miracle Soups and Curb the Carb, all published by Hamlyn.Location: Southampton, UK.
Introduction - why soup is so good for you, top 100 soup ingredients, essential equipment, at-a-glance ailment chart; Souper boosters; high-energy soups; brain power; resouperation; detox; weight-loss soups; grandma knows best.