A practical guide and concise sports medicine reference, this book is written exclusively for the sport of skiing. Coaches, referees, players, and athletic trainers will find the information on skiing injuries an invaluable resource for prevention and treatment.
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Verlagsort
Verlagsgruppe
Zielgruppe
Gewicht
ISBN-13
978-90-5702-582-2 (9789057025822)
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Schweitzer Klassifikation
1. Criteria for Optimal Performance 2. Preparation for the Season 3. Types of Training for Skiers 4. Injury Risk and Injury Types in Skiing and Snowboarding 5. Management of Skiing Injuries 6. Skiing Safety 7. Water and Electrolyte Balance 8. Adaptation for Exercise Training 9. Nutritional Requirement 10. Drugs and Hormones in Sport 11. Gender Differences in Skill Development 12. Further General Reading 13. Glossary
