Through this book, you will discover simple methods to improve your ability to remember your dreams, and how to use sleep cues to become fully conscious whilst asleep. Once awake, you can direct your dreams and use them to achieve a new awareness in your everyday life. You will learn how to use dreams for problem-solving, improving relationships, self-confidence and skills, and how to dream with others.
Sprache
Verlagsort
Verlagsgruppe
Maße
Höhe: 230 mm
Breite: 160 mm
Dicke: 10 mm
Gewicht
ISBN-13
978-1-84181-290-8 (9781841812908)
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Schweitzer Klassifikation
Tony Crisp is a psychotherapist with a lifelong interest in what lies beneath the surface of the mind. He has explored the unconscious using a variety of disciplines, including dreams. He is now an internationally renowned expert on dreams and their interpretation and is the author of the best-selling Dream Dictionary: An A to Z Guide to Understanding Your Unconscious Mind.
