PART ONE GENERAL INFORMATION
Chapter 1 Background Information
Geography, Climate, Natural History and conservation,
A brief history, of the island, Government and politics, Economy, People, Language, Religion, Education, Culture
Chapter 2 Practical Information
When to visit, Highlights, Suggested itineraries,Tour operators, Tourist offices, Red tape, Consulates and embassies, Getting there and away, Health, Safety, Women travellers, Disabled travellers, Travelling with children, Gay travellers, What to take, Money and budgeting, Getting around, Accommodation, Eating and drinking, Public holidays and events, Shopping, Arts and entertainment, Media and communications, Business, Cultural etiquette, Travelling positively
Chapter 3 Activities and Special Interests
Tours operators and private guides, Site fees and passes, Birdwatching, Boat tours, Bus and jeep tours, Canyoning, Cycling and mountain biking, Educations and research, Fishing, Gardens, farms and food, Hiking, Horseriding, Kayaking, Off-roading, Photography tours, River tubing, Scuba diving, Snorkelling, Wellness, Whale watching, Zip-lining
PART TWO THE GUIDE
Chapter 4 Roseau and Environs
Chapter 5 Roseau Valley and Morne Trois Pitons National Park
Chapter 6 The South
Chapter 7 The Kalinago Territory and the East
Chapter 8 Portsmouth, Cabrits National Park and the North
Chapter 9 Northern and Central Interior, Morne Diablotin and the West
Chapter 10 The Wai'tukubuli National Trail
Appendix 1 Accommodation at a Glance
Appendix 2 Hikes at a Glance
Appendix 3 Further Information
Index
