Have you ever thought why every workout you have ever done stopped at the neck? Or wondered why traditional yoga calms the mind, tones the body but forgets the face? Are you looking for a natural way to look and feel younger and healthier?
Danielle Collins, TV's Face Yoga Expert, believes we should all have the opportunity to look and feel the very best we can for our age and to care for our face, body and mind using natural and holistic techniques. Her method requires just 5 minutes a day and could not be easier to get started.
Integrating practical facial exercises with inspirational lifestyle tips, including diet and skincare, Danielle Collins' Face Yoga is a revolutionary new programme to help you achieve healthier, firmer, glowing skin.
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Höhe: 170 mm
Breite: 139 mm
Dicke: 15 mm
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ISBN-13
978-1-78678-245-8 (9781786782458)
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Schweitzer Klassifikation
Danielle Collins is the world-leading Face Yoga expert and a renowned yoga and wellbeing coach. After being diagnosed and bedridden with ME in her early twenties, with no formal treatment for the illness, she began to explore natural therapies - and she fully recovered in 18 months. This journey led to her founding the Danielle Collins Face Yoga Method. Danielle now offers international teacher training courses and her Face Yoga videos are enjoyed by millions around the globe. She has been featured in hundreds of leading newspapers and magazines and is a regular on TV and radio in the UK and abroad. She is the author of Danielle Collins' Face Yoga. Find out more at: www. faceyogaexpert.com
