Part 1 Introduction to instant trainer's philosophy: what's in a training session; help, I don't know how to teach!; understanding the people you're training; when is an adult not a kid anymore?; because your session has more than one person...; trainers who pay attention; three red lights and five green lights; how to read the rest of this book. Part 2 Preparing yourself: dealing with logistics; indentifying and organizing material; facilitating the learning process; delivering your content; getting people to participate; delivering my material; knowing that learning happened; developing support materials; mastering audio visual equipment; putting fun in your training; dealing with difficult trainees; presenting with a partner; capitalizing on diversity; assisting participants with special needs; discovering the next steps. Part 3 Appendices: ten of the world's best training checklists; ten sets of instructions for sure-fire ways to get participation; resources every trainer should know about; enough titles to make a bookaholic trainer happy for a very long time.