Based on the philosophy of the 28-day "Getting Well" programme for individuals with life-challenging conditions, this handbook proposes comprehensive body-mind healing strategies, embracing the emotional, the psychological and the spiritual. The synergistic components - stress management, imagery training, group and individual therapy, play and laughter, nutrition and exercise, and much more - are explored in depth.
Sprache
Verlagsort
Zielgruppe
Für höhere Schule und Studium
Für Beruf und Forschung
Maße
Höhe: 203 mm
Breite: 127 mm
Dicke: 25 mm
Gewicht
ISBN-13
978-0-393-70169-2 (9780393701692)
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Schweitzer Klassifikation
