Introduction
PART ONE GENERAL INFORMATION
Chapter 1 Background Information
Geography, Climate, Natural history and conservation, History, Government and politics, Economy, People, Language, Religion and beliefs, Education, Culture, Sport
Chapter 2 Practical Information
When to visit, Highlights, Suggested itineraries, Tour operators, Red tape,
Getting there and away, Health, Safety, Women travellers, LGBTQIA+ travellers, Travelling with a disability, Travelling with kids, What to take, Money and budgeting, Getting around, Accommodation, Eating and drinking, Public holidays and festivals, Shopping, Arts and entertainment, Opening times, Media and communications, Cultural etiquette, Travelling positively
PART TWO THE GUIDE
Chapter 3 Leh
History, Getting there and away, Getting around, Tourist information and tour operators, Where to stay, Where to eat and drink, Entertainment and nightlife, Shopping, Other practicalities, Activities, What to see and do
Chapter 4 Around Leh
Spituk Gompa, Choglamsar, Stok, Shey, Thiksey, Matho and Stakna, Phyang
Chapter 5 Northeast Ladakh
Khardung La, The Nubra Valley
Chapter 6 Southeast Ladakh
Hemis, Chemde and Takthok,
Markha Valley, southern lakes
Chapter 7 Northwest Ladakh
Leh-Kargil Highway, Kargil, Drass
Chapter 8 Zanskar and the Suru Valley
Suru Valley, Zanskar
Chapter 9 The Kashmir Valley
Sonamarg, Onwards to Srinagar, Srinagar, Gulmarg, southern Kashmir Valley,
Pahalgam, Verinag
Chapter 10 Jammu
Patnitop, Udhampur, Katra, Jammu City
Appendix 1 Language
Appendix 2 Glossary
Appendix 3 Further Information
Index
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