Discover the healing power of massage therapy!
With The Complete Guide to Massage, you can use the power of touch to soothe aches and wash away worries. Each page guides you through the time-honored practice with step-by-step instructions and photographs for massaging yourself and others. You'll learn the different strokes and movements within a massage as well as techniques for popular methods, including prenatal massage, Swedish massage, and trigger point therapy.
Whether you're looking to relieve muscle tension, alleviate pain, or simply de-stress, The Complete Guide to Massage will help you uncover a whole new world of healing and relaxation.
Sprache
Verlagsort
Produkt-Hinweis
Illustrationen
Maße
Höhe: 235 mm
Breite: 203 mm
Dicke: 18 mm
Gewicht
ISBN-13
978-1-4405-9401-4 (9781440594014)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Klassifikation
