Does 'me time' sound mythical?
Is 'having it all' an exhausting joke?
Are you forever seeking space to breathe?
Flourish provides you with a simple plan to avoid burnout, maintain balance and live life as your most productive, fulfilled and happiest self. Whether you're after that business win, seeking more quality family time, at a transitional point in your life or just want to stop collapsing into bed at the end of each day, the Energy-SCAPE model will help you hop off life's treadmill and achieve rapid success in the areas of your life that matter most. Through deep self-awareness, conscious cleansing, positive habits and purposeful action, this book will teach you how to honour your personal energy flow to unleash your best self.
Flourish is a transformational guide for ambitious women buffeted by the whirlwind of modern life. Read this book and learn how to:
· Love life again, enjoying maximum impact without burnout
· Feel naturally energised and invigorated
· Create more time and joy with effective prioritisation and stress-busting
· Build habits that honour your values and help you reach your potential
· Step into your dream tomorrow by shedding everything holding you back today
Sprache
Verlagsort
Zielgruppe
Maße
Höhe: 216 mm
Breite: 140 mm
Dicke: 12 mm
Gewicht
ISBN-13
978-1-78133-379-2 (9781781333792)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Klassifikation
Bianca Best has successfully navigated entrepreneurialism and a rapid corporate rise while raising four children. She experienced extreme burnout along the way until she consciously transformed her life into one of energy balance, productivity and joy.She redefined success, learned to work and play without compromising her values,and is the embodiment of how to flourish. Learn more at www.biancabest.com
