History and Culture. Itineraries: Bridgetown, The Garrison, Around Bridgetown, The Platinum Coast - Holetown, St James and Beyond, From Speightstown to St Lucy, Northeastern Highlights, The Garden Hinterland, The Atlantic Coast, The St George Valley, and St John, The Bustling South Coast, St Philip. Leisure Activities: recommended shops, restaurants and nightclubs. Calendar of Events. Practical Information, including recommended hotels. Maps: The Caribbean, Barbados, Bridgetown, Garrison, Around Bridgetown, Northern Barbados, Central Barbados, Southern Barbados. Credits and Index.