History and Culture Day Itineraries: New Providence and Paradise Island: Nassau, Paradise Island, Arawak Cay, Fort Charlotte, Ardastra Gardens, New Providence, Blue Lagoon Island, Exuma. Eleuthera and the Family Islands: Tarpum Bay, Rock Sound, Ocean Hole, Bannerman Town, Governor's Harbour, Rainbow Bay, Hatchet Bay, Gregory Town, Gaulding Cay Beach, Harbour Island, Spanish Wells. Grand Bahama: Freeport, Port Lucaya, West Grand Bahama, Eight-Mile Rock, Deadman's Reef, Buccaneer Club, Russell Town, West End. Leisure Activities: Shopping, Dining & Nightlife, Calendar of Events, Practical Information. Maps: New Providence, The Bahamas, Downtown Nassau, Paradise & The West End, Eleuthera, Harbour Island & Spanish Wells, Freeport & Lucaya, Western Grand Bahama. Index and Credits.