Handbook of Mental Wellness Strategies for Educators

1. Addressing Teachers' Anxieties 2. Teachers' Ambient Anxieties 3. Anxiety about Classroom Management? (Re)Discover Research and Frameworks 4. Overcoming Subject-Knowledge Insecurities 5. Reframing Teachers' Negative Experiences with Assessment 6. From Floundering to Flourishing: Mitigating Educator Secondary Traumatic Stress to Promote Holistic Health 7. Every Teachers' Worst Nightmare: Navigating Profound Trauma 8. Boundaries and Resilience 9. Body Mapping as a Wellness Practice for Arts Teachers 10. Social-Emotional Learning Through a Teacher Lens 11. Building Wellness Through Co-Regulation 12. Aristotle Meets Two Teachers in a Bar: Can Practices Produce Dispositions? 13. Renaming, Reframing, and Reclaiming: Changing Language to Change Cognition 14. Teaching Through It: Managing Depression and Anxiety in the Classroom 15. Distressed to De-stressed By Practicing Gratitude