Suitable for both men and women, of all ages and levels of fitness, this step routine, together with body-conditioning exercises, aims to provide a workout that is particularly beneficial in toning buttocks, hips and thighs. It includes instructions for beginners on basic stepping techniques.
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Maße
Höhe: 178 mm
Breite: 110 mm
Gewicht
ISBN-13
978-0-09-929591-4 (9780099295914)
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Schweitzer Klassifikation
