CLARITY: Rewrite Your Life's Script and Step Into Your Power
In Clarity, Dr. Clare Anyiam-Osigwe, BEM-an award-winning filmmaker, scientist and celebrity dermatologist honored by HRH Queen Elizabeth II shares her deeply personal journey of overcoming burnout, child-hood trauma and the pressures of success and motherhood.
Despite receiving multiple accolades for her groundbreaking work in beauty and film, Clare found herself reflecting on her early years: losing her father at the age of nine, which led to her being placed in the care system, volatile adolescence years and then against all the odds, building a successful skincare company before being met with the most challenging moment of her life on her daughters first birthday, Dr Clare woke up to facial paralysis which forced her to stop completely and replenish her life from the inside out.
Through journaling, holistic and talking therapies and a powerful framework she calls The Life Quadrant, Dr Clare discovered a way to align mental, physical, financial and environmental well-being without sacrificing health or happiness.
Part memoir, part self-help guide, Clarity is a blueprint for high achievers, creatives and entrepreneurs seeking sustainable success. Clare's cinematic storytelling draws parallels between filmmaking and personal transformation, encouraging readers to become the directors of their own lives: rewriting limiting beliefs, embracing self-care and producing a life of purpose, joy and abundance.
If you're ready to step away from stress-driven success and into a life of balance and fulfillment, Clarity is the guide you have been waiting for.
Sprache
Verlagsort
Zielgruppe
Für Beruf und Forschung
Für die Erwachsenenbildung
Maße
Höhe: 216 mm
Breite: 140 mm
Dicke: 12 mm
Gewicht
ISBN-13
978-1-0684579-0-6 (9781068457906)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Klassifikation