Rooted in the ancient wisdom of Ayurveda yet tailored for the modern world, this book promises to be your guide as you make your way through today's era of fast-paced living, rising stress, and unhealthy lifestyle. Through accessible writing, illustrations and quizzes, and beautiful photographs, this book will become your go-to roadmap for lifelong wellness.
Sprache
Verlagsort
Verlagsgruppe
HarperCollins Publishers India
Zielgruppe
Maße
Höhe: 181 mm
Breite: 225 mm
Dicke: 27 mm
Gewicht
ISBN-13
978-93-6989-808-4 (9789369898084)
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Schweitzer Klassifikation
Anushruti RK is a food writer and photographer, a sattvic food expert, a recipe creator and a holistic wellness advocate, who blends modern nutrition science with the ancient wisdom of Ayurveda, offering a holistic approach to food and wellness.
