Tired of dieting using toddler leftovers?
Lacking energy every time you're on a diet?
Try Intermittent Fasting today!
You can lose weight and shed that belly fat. You can get your old body back with intermittent fasting! Finally, a diet that won't get in the way of your responsibilities - and one that you can stick to!
Not sure how intermittent fasting works?
This guide will let you in on everything you need to know.
What you'll learn:
What is Intermittent Fasting?
Common misconceptions about dieting and other weight loss solutions
How Intermittent Fasting helps with weight loss
Health Benefits of Intermittent Fasting
Intermittent Fasting plans that will fit your lifestyle
What to eat and not eat
And so much more!
No more feeling fatigued while on a diet. Do everything you need to do and have energy to chase your kids around while losing weight.
Grab your copy today and try a diet that will fit your lifestyle!
Sprache
Produkt-Hinweis
Fadenheftung
Gewebe-Einband
mit Schutzumschlag
Maße
Höhe: 209 mm
Breite: 132 mm
Dicke: 7 mm
Gewicht
ISBN-13
978-1-64777-113-3 (9781647771133)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Klassifikation
Beatrice is from San Jose California where at an early age she fell in love with the health and fitness industry thanks to her mother who's a personal trainer. She now lives in San Diego California with her husband and two kids and their dog Apollo. She believes that when you master your body you master your life. So she has committed to mastery over the health and fitness industry and combined a passion for writing to be able to deliver the most value to the people that she serves.