This title is for real people who eat real food in real portions, who lead busy lives and who want to lose a realistic amount of weight. Based on science plus feedback from thousands of online clients, Jorge Cruises' programme for extra weight loss requires no calorie-counting, no sweating and no deprivation-dieting. Stop sabotaging your own best efforts, start shedding up to two pounds each week, get healthy and start feeling great about yourself - in just eight minutes a day.
Sprache
Verlagsort
Verlagsgruppe
Zielgruppe
Interest Age: From 18 years
Illustrationen
Maße
Höhe: 246 mm
Breite: 186 mm
Dicke: 15 mm
Gewicht
ISBN-13
978-1-4050-4180-5 (9781405041805)
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Schweitzer Klassifikation