BED TOP MOVEMENT, Lower Body, helps viewers contribute to their well-being even when unable to get out of bed. The simple movements are slow and clearly explained. All are done on your back - either under or over the covers. Might help you fall asleep, too! A credible addition to Carol's existing library of safe, entertaining and easy to follow instructional programs.
Sprache
Produkt-Hinweis
Maße
Höhe: 188 mm
Breite: 135 mm
Dicke: 15 mm
Gewicht
ISBN-13
978-0-9645683-1-0 (9780964568310)
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