Details the psychology behind the difficult cirumstances we create for ourselves through improper handling of our feelings, and shares the prescription for effectively relating to anger, fear, grief, joy, and others from a yogic point of view.
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Editions-Typ
Maße
Höhe: 149 mm
Breite: 129 mm
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ISBN-13
978-1-59179-053-2 (9781591790532)
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Stephen Cope
Stephen Cope, MSW, is the founder and former Director of the Kripalu Institute for Extraordinary Living, the largest yoga research institute in the Western world. He is a Western-trained psychotherapist who writes and teaches about the relationship between Western psychological paradigms and the Eastern contemplative traditions. Scholar-in-Residence and Kripalu Ambassador in Lenox, Massachusetts, Cope is the author of several bestselling books, including Yoga and the Quest for the True Self, The Wisdom of Yoga, The Great Work of Your Life, and Soul Friends.
