Weight Loss Hypnosis
1. Auflage
Erschienen am 12. April 2023
51 Seiten
979-8-89034-353-6 (ISBN)
Beschreibung
We unrevealed the truth, thoughts, pros and con's to weight loss hypnosis. We will answer all those questions you may have before emerging to the world of hypnosis. Like my favorite saying goes, "He who has health has hope; and he who has hope, has everything." Let's start these journey together and overcome it together.
Weitere Details
Inhalt
- Intro
- Introduction
- Chapter 1: Science Behind Weight Loss Hypnosis
- What is Hypnosis?
- How Does it Work?
- What to Expect?
- Types of Hypnosis for Weight Loss
- Virtual Gastric Band Hypnosis
- Guided Imagery Hypnosis
- Self-Hypnosis
- Chapter 2: Can Hypnosis Work Wonders Alone?
- Alter Your Diet
- Change Your Lifestyle
- Switch to Regular Exercises
- Start Meditation
- Give-Up Unhealthy Habits
- Chapter 3: Pros and Cons of Weight Loss Hypnosis
- Perks of Weight Loss Hypnosis
- Reduces Food Cravings
- Develops Self-Confidence
- Sets a Proper Routine
- Improves Lifestyle
- Risks of Weight Loss Hypnosis
- Hallucinations
- Over Expectations
- Sleep Problems
- Anxiety
- Chapter 4: Barriers on the Path of Weight Loss Hypnosis
- Treatment Cost is Comparatively Higher
- Unawareness of the People
- Lack of Motivation
- Poor Time Management
- Chapter 5: Myths About Weight Loss Hypnosis
- Hypnotherapy Alone Can Help Reduce Weight
- Hypnosis is a Faster Way to Shed Weight
- Hypnotherapy Does Not Work Well for Smart People
- Weight Loss Hypnosis is Fake
- Chapter 6: Inspirational Stories of Celebrities
- Sophie Dahl
- Oliva Munn
- Lily Allen
- Sarah Ferguson
- Geri Halliwell
- Nigella Lawson
- Conclusion
- References
