Life & Relationship Coaching For Single Moms; Overcoming Challenges and Building Healthy Connections
The Guide to Balance
Erschienen am 7. März 2023
978-1-312-79972-1 (ISBN)
Beschreibung
Welcome to Relationship Life Coaching for Single Moms: Overcoming Challenges and Building Healthy Connections. This book is designed to help single moms cope with the unique challenges they face in their lives and to learn how to build healthy relationships with those around them.
Weitere Details
Inhalt
Table Of Contents
Introduction 3
Chapter 1: Understanding the Challenges 4
Defining the Challenges 4
The Emotional and Psychological Effects 5
Chapter 2: Building Healthy Connections 7
Understanding the Basics of Relationships 7
Developing Healthy Connections 8
Overcoming Fear and Building Confidence 10
Chapter 3: Reaching Your Potential 11
Understanding Your Values 11
Developing a Plan 13
Developing Goals and Strategies to Achieve Them 14
Chapter 4: Time Management for Single Moms 15
Identifying Time Wasters 15
Prioritizing Your Goals 17
Utilizing Technology 18
Chapter 5: Money Management for Single Moms 1
Understanding Financial Goals 1
Setting up a Budget 1
Developing a Savings Plan 1
Chapter 6: Self-Care for Single Moms 1
Understanding the Importance of Self-Care 1
Setting Boundaries 1
Finding Time for Yourself 1
Chapter 7: Resources for Single Moms 1
Community Resources 1
Support Groups 1
Financial Resources 1
Conclusion 1
Bibliography 1
